ENVIRONMRNTAL HEALTH NURSING

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  • ENH 1103: ENVIRONMENTAL HEALTH

    Introduction

    This module is divided into three units viz. Concepts of environmental health, occupational and health safety and educational30% field visits. Concepts of environmental health will cover introduction to environmental health, water and sanitation, proper methods of handling food,  housing, control of vectors and pests and pollution. Occupational and health safety will cover introduction to occupational and health safety and occupational hazards. Educational field visits to water and sewage treatment plant, refuse disposal site, slaughter house and food processing plant will be made. 

         

    Topic 1: Introduction to Environmental Health

    Objectives

    By the end of this topic, the learner will be able to: 

         Define the term ‘Health’

      Define the term environmental health

      Outline the components that make up environment and how they affect our health

    Definition of terminologies
     Environment:

    1.The circumstances, objects, or conditions by which one is surrounded.
     2.All that which is external to the individual host. [It] can be divided into physical, biological, social-cultural, economic and political factors, any or all of which can influence health status in populations.
      
    Health: WHO: …“a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity”.
    Environmental Health
     Since the environment comprises all things that make up our surrounding, environmental health, therefore, describes the aspects of health related or emanating from our interaction with the environment.   

     Components of Environment and their Effects on our Health
     The following components of environment can have a positive or negative effect on our health:  Biological, Physical, Socio-Cultural, Economic and Political.

     Diagrammatic Illustration of Components of Environment Biological Environment:                           

    Biological Environment 
    Biological Environment comprises all the living things. These may include; people, trees, crops, domestic animals, pests, insects, bacteria, viruses, fungi, parasites etc.   

    People and the Environment
     Human beings and their activities can be a big source of infection. For example, overcrowding and slum settlements are as a result of urbanization. This may be a fertile environment for contracting diseases that are spread through droplets like tuberculosis among many other diseases. Explosions from quarries may create dust which can cause respiratory and eye problems. The artificial dams created become water collection points and breading sites for mosquitoes. these "dams" are risky places for kids.
    Plants and Environment
    Plants have many uses in the environment. They absorb gases that are dangerous to ozone layer. They prevent soil erosion, protects water sources, act as wind breakers and as natural beauty , influence weather patterns, provide firewood, timber, charcoal, paper etc. They provide a variety of food stuffs and herbal medicine e.g Neem tree, garlic, aloe Vera etc. Felling of trees destroys water sources. Cultivation along river beds contaminates water supply through seepage of fertilizers and pesticides used on crops. Overgrazing leads to soil erosion, water contamination and destruction of vegetation. All these human activities have a direct or indirect effect on human health. However, some plants may adversely affect our health: some people react to pollen –develop hey fever, asthma etc; Ingesting or touching some plants may have devastating effects on ones health.
     Animals: Usefulness to Environment
    Animals provide meat, milk, eggs, hides, wool, manure and act tourist attraction thus improving the economy. Cats and dogs are kept as pets by some people. However, some animals like snakes and insects are fatal to human beings; some insects eg mosquitoes are vectors of malaria, yellow fever, dengue fever, Chikugunya virus and filariasis. Houseflies are vectors of dysentery and other diarrheal diseases. Bacteria, Viruses and fungi are also part of the environment and are disease causing organisms to man.

     Physical Environment
    This can be divided into two: Geographical and Man-made environment. Some examples of geographical environment are land, type of soil, climate, altitude and rivers. Man-made environment comprises roads, houses, dams, industries, chemicals and toxic substances. All these have a direct of indirect effect on human health.

    Pollution: 

    Pollution is the term used to describe the spoiling of natural resources such as air, food and water by harmful substances. Industrial wastes such as smoke can pollute the air and water.  Similarly, poorly disposed off human waste can pollute the environment and thus cause diseases. Other industrial wastes can pollute the soil and vegetation In rural areas, pollution may result from use of insecticides, pesticides and industrial waste from coffee, sugarcane etc
    Environmental health problems are usually more prevalent in towns and slums than in rural areas. Its noteworthy to point out that, as a health worker, you can make a difference in the community by assisting individuals, families and the community to make their environment healthy.

     Socio-cultural Environment
    Human beings are social animals. different communities have different cultures which may positively or negatively affect their health. Some cultural elements include: customs, beliefs, religion and values. Some social elements may include family, kinship, housing, leadership and power structure.

    Socio-cultural Practices that Affect Health:
    - Tattoos performed for beautification/Circumcision - Spread of STIs & HIV/AIDS 
    - Wife cleansing ceremonies after the death of a husband- Spread of STIs & HIV/AIDS 
    - Female Genital Mutilation (FGM)– Difficult deliveries, HIV/AIDS
    - Discouraging breast-feeding after child birth - malnutrition, retarded growth
     - Failure to use prenatal and delivery services - perinatal death, high mortality rate
    - Food habits and cooking practices…Give examples
     -Pregnant women prohibited from taking certain parts of an animal meat - poor growth of the foetus
    - Wife inheritance and polygamy- Spread of STIs & HIV/AIDS 

    Economic and Political Components of the Environment
     
    Economic Environment
    These components include work, money and government. The economic factor relates to both rural and urban economies as well as local community organizations. Rural and urban economies determine to a great extend the quality of environment. People can change their environment either positively or negatively. Some of these changes are described as development. Some development projects may make the environment healthier while others make it a suitable habitat for diseases. An example is an irrigation scheme for growing rice, which is a cash crop. It improves the peoples’ income, but at the same time, rice fields are breeding sites for mosquitoes and snails which are vectors of malaria and schistosomiasis respectively.

     Political Environment
    The political establishment is instrumental in many development projects.  Beyond Zero Campaign is a good example. The Government develops policies which enforce environmental health. National Environment and Management Authority (NEMA) is a government entity that regulates and safeguards the environment.  Political instability causes unrest, insecurity and psychological problems. When there is political instability, management of disease outbreaks may be lacking as health facilities may be destroyed

    Summary
    In this topic, you have learned about: 
    Definitions of ‘Health’, environment and environmental health

    Components that make up the  environment and their effects on our health

    References / Recommended Reading

    Blumenthal, DS & James R. (Eds). 2010.  Introduction to     Environmental Health,  2nd Ed. New York City: Springer publishing company

    Koren H,. & Michael, SB. 2002. Handbook of Environmental        Health, Volume I, 4th  Ed. Philadelphia: Routledge Press.

    Topic 2: Water and Sanitation

    Part 1: Water

    Specific Objectives

    By the end of the topic, the learner will be able to:

    State the sources and uses of water

    State the sources of water contamination                                                                           30%

    Identify Water Related Diseases

    Explain simple methods of water purification

     Introduction

    Water is essential for life. It is found in every cell of our body and is necessary for most basic functions. Over 50% of human body weight is made up of water. Water is thus vital to health and survival. However, water may become the source of disease and should be properly treated and made safe for domestic use

     Sources of water

    Th three main sources of water include: rain water, surface water and underground water

    Note that, the most important water for a community is underground water. This is the water that is in the soil, by the roots of trees in the forest. The community’s long-term underground water store…educate the community on the need to preserve their forests.

     Rain Water

    Rain water is relatively pure and clean. The cleanliness depends on the method of harvesting. The community health nurse should assist the community to ensure collection of clean water.

     Surface water: This includes shallow springs and shallow wells, streams, rivers, dams, ponds and lakes. Shallow springs and wells  are liable to contamination by pit latrines and surface water after the rains.

     Underground Water: Underground water lies between two impenetrable layers of rock. It finds an outlet through a fissure or a crack in the upper layer. Its obtained as a deep spring, a well or a borehole.. Its Plentiful and has less chances of contamination. It does not usually dry up during dry seasons. This type of water needs to be pumped into reservoirs before use.

     Sea Water: This type of water is salty and requires expensive purification processes to make it suitable for use.

     Sources of water contamination

    Rain water can absorb gasses like carbon dioxide from the atmosphere and other impurities from the roofs. Surface water absorbs minerals and dangerous chemicals from industrial wastes. Water harvested from roofs is usually contaminated by leaves, dust, birds’ droppings etc. Its also contaminated by human/animal excreta, refuse, fertilizers or industrial waste. Excreta can contaminate shallow wells too.

     Wells: Wells may be  contaminated by dirty containers, oils, bathing, urinating, defecating in water, washing clothes and animal watering, contaminates rivers etc.

    Piped water may be contaminated by leaking pipes

    Water from any source may be contaminated if its drunk from dirty or communal drinking vessels.

    Note that, Its safer to prevent water from contamination than to clean it.

    Some ways in which water contributes to spread of disease

    1. Water Washed Diseases

    When water is scarce, and people cannot observe basic personal hygiene, diseases like scabies, non-specific diarrhoea, dysentery and trachoma spread. Such diseases whose spread is promoted by lack of adequate water are called water-washed (water-scarce) diseases.

    By simply improving the quantity of water, these diseases can easily be prevented.

     2. Water-Borne Diseases

    Water can also contribute to the spread of disease when it carries specific disease - causing organismExamples of these diseases include typhoid, cholera, amoebiasis, Hepatitis A, Poliomyelitis etc. Diseases caused by contaminated water are called water-borne diseases. The only way to prevent them is to improve the quality of water i.e. the cleanliness of water.

     3. Water Related Diseases

    Water can contribute to the spread of disease when it’s necessary in the life cycle of a disease vector. Some examples of these diseases include: malaria, schistosomiasisonchocerciasis (river blindness) and drancunlosis (guinea worm).

    Protection of water sources

    Protecting a spring

    All water sources should be protected. To protect a spring, Clear the bush or long glass around the site of the spring; Put up a fence around the spring to prevent animals from grazing and children from playing around it; dig a drain 45 meters from the spring to divert surface water; build steps to the spring as well as  a platform on which to place the containers when collecting water.  Design an area for washing and for watering the animals. Select a caretaker to maintain the protected spring

     Protecting a well

    Select the site at least 100 meters from a pit latrine or other likely sources of contamination. Wall sides of the well should be built with concrete. The top should be constructed sloping with water proof materials. Put a strong well cover in place

    Purification of water sources

    Safe water System

    The safe water system is a household-based water quality intervention.  This is an intervention that can be used by many household in the community. 

     The intervention has three components

    -         Water treatment in the home by chlorination

    -         Safe storage

    -         Behavior change technique

     Safe water System

    The goals of safe water systems are:

    -         To improve the microbial quality of water in the home by means of sustainable technology;

    -         To reduce morbidity and mortality from diarrhea diseases related to contaminated water;

    -         To improve hygienic behavior related to water use

     Chlorination

    Chlorine is added to water that has been filtered on a large scale for supply in cities and towns. Chlorination is the final safeguard of the quality of water. Amount of chlorine added should be proportioned to the volume of flow and to the chlorine demand of water. After chlorine is added, there should be a minimum contact of 30 minutes for it to be effective against pathogenic organisms in water.

    Instructions on the amount of chlorine to be added is usually given by the manufacturer.

        

    Part 2: Waste Disposal

    Objectives

    At the end of the Section, the learner will be able to:                                                                                              

    State the two types of wastes                                                                                                                            30%

    State the diseases spread by human excreta and explain the ‘4F' connection’

    State the different sources of waste

    Outline excreta disposal methods and types of latrines


    Types of  Waste
    Man produces waste wherever he is and it is necessary to manage this waste properly to prevent diseases

    There are two types of waste: Solid waste and Liquid waste. Solid waste is also known as refuse.  

     Liquid Waste

    Liquid waste  produced by human beings is called excreta  i.e faeces and urine. These are a source of pathogenic organisms. 

    Excreta are offensive to both sight and smell and can also lead to contamination of water and food, Faecal organisms may infect people directly or indirectly through  an immediate host. Human excreta may spread the following diseases: typhoid fever, cholera, intestinal worms, poliomyelitis, infective hepatitis A, bacillary and amoebic dysentery. 

    Urine Carries the infective ova of  Schistosoma Haaematobium while faeces  spread the haematobium mansoni.  FAECES should not be accessible to FINGERS,  FLIES and FOOD (4Fs)

    Fingers and Flies transfer faeces to food through the faecal-oral- route transmission,  known as the 4F connection.

     Its necessary to help people understand the importance of proper excreta disposal by use of simple  and cheap facilities. As a nurse, you should be able to identify possible customs and beliefs which hinder proper excreta disposal in the community and educate the people accordingly.

     Solid Waste

    Solid waste or refuse is defined as any unwanted discarded material, the remains, residual or by-products of human activities which are no longer required for further use by the initial producer.

     This is normally in the process of preparation, manufacture, packing and other human related activities. If solid waste is not disposed off properly, it may create a number of problems. Problems caused by indiscriminate waste disposal include: offensive smell,  attracting  insects, vector/pests particularly flies, cockroaches and rats, spreading diseases, causing pollution of air, water or food, causing accidents.

    Sources of Waste

    There are various sources of waste. These include: domestic waste, street waste, industrial waste, hospital waste and garden/agricultural waste. 

     Domestic Waste

    This usually consists of  all the unwanted materials from the house e.g food left-overs,  potato and banana peelings, waste paper, worn out clothes, shoes, broken utensils, bottles tins etc.

    Street Waste

    This type of refuse consists of paper, food and commercial refuse in public places such as markets and hotels. Scrap metals may also be included in this category. 

    Industrial Waste

    This varies with the type of industry. Modern industries produce chemical wastes, which   are hazardous to man and other living things. The waste may be toxic, caustic, acidic or inflammable. This means that it needs special disposal. If the chemical waste is to be discharged into a stream, it should be processed first. If it is solid, it should  not be dumped on land as it may eventually seep underground and contaminate water sources.

    Hospital Waste

    This is the most familiar waste that nurses are aware of. It includes the following: sharps e.g needles, surgical blades, gauze, cotton wool swabs, vials and ampules, lotions, drugs, vaccines, tubings, gloves, papers, foetuses etc. 

     Health workers have the responsibility of maintaining infection  prevention by proper decontamination and disposal of the above waste.

    Garden/Agricultural Waste

    Agricultural waste from all types of crops and fertilizers may result  in pollution of natural resources such as air, food , and water.  

    Liquid Waste Disposal

    The best method of excreta disposal in rural areas is a pit latrine, while toilets are suitable for urban areas. As a health worker, it is important for you to know how a pit latrine is constructed

    General guidelines on construction of a pit latrine:

    - Pit latrines and cesspools should be at least 2 -3 meters above the water table;

    - Latrines should be located at least 6 meters away from the buildings;

    - Wells should be located upstream to avoid contamination of water passing through the pit latrine or cesspool.

    Excreta disposal is divided into two categories i.e:

    a.     Water carriage System b. Non water  carriage system

    Water carriage system

     In this system, excreta are disposed off by the use of a flash toilet, which is also called a water closet. The flash toilet is the most permanent  and hygienic  method of  excreta disposal. This system is used where there is a permanent water supply system. This is mainly in cities and towns. Water closets are reliable and convenient for any permanent building. The excreta are carried by water pressure into a septic tank or sewage pit. The clear fluid effluent needs further bacteriological treatment to become inactive. It is then led over stones and sand in underground drains  for completion of biological decomposition. The solid part of the excreta (sludge) settles at the bottom. The sludge relies on natural decomposition. It is reduced in volume and is ultimately converted into inoffensive unstable product. However,  the water carriage system is very expensive, technical and requires sewage treatment works

    Non Water Carriage System

    In this method, excreta are disposed off by deposition in a pit latrine. Pit latrine is the most important  disposal method in the rural areas. In its simplest form, the pit latrine consists of the following: a hole in the ground; a squatting plate for sitting or standing; a hut or shelter for privacy.

    In this way, the excreta is safe from fingers, flies and food (4Fs). 

    Types of Latrines

    Ventilated Improved Pit (VIP): These are more user friendly and the features include a vent pipe for controlling  flies.

    Bore hole latrine: Its bored into the ground about 6 feet deep and 4 feet in diameter instead of digging a pit. It has a smaller volume and fills up faster than a pit. It is faster to install, and is appropriate following disasters where there is urgent need to install many latrines. 

    Trench Latrine: A latrine where a trench is dug and a number of holes with dividing partitions constructed over it. These type of latrines are constructed in temporary work camps. 

    Bucket Latrines: These are also known as pail closets and are used where the water tables are high. A squatting slab or seat is placed above the bucket which is filled within a few days. Some of the negative aspects of this type of latrine are the unpleasant job of emptying it, and the spillage, which attracts flies. 

    Composting pit latrine: Suitable where the water table is too high for a deep pit latrine to be dung. 

    Objectives of solid waste disposal

    Solid waste should be disposed off properly to prevent breeding of pests and vectors, foul smells, contamination of water sources, accidents from sharp objects, overcrowding where space can be created for better utilization. 

    Methods of refuse disposal

    Dumping: This is deposition of waste in open areas, in the sea or in the rivers.

    Burning: This is done in a number of ways including simple open air burning,  burning in a trench or using a simple mud-brick incinerator. Open burning of combustible refuse is frequently used but it is not very effective.

    Burning by Incinerators: An incinerator is an improved way of burning combustible refuse. Incinerators can be simple and cheap, or complex and expensive. Among the cheap ones is the bin incinerator made out of drum with fire bars across it and air holes underneath. A more expensive one is built out of  brick and fitted with chimneys.

    Composting

    Composting is “a process in which, under suitable environmental conditions aerobic micro-organisms break down organic matter to fairly suitable humus’’. The decomposition process occurs naturally on the ground when droppings from trees and animals are converted by micro-organisms to humus. Aerobic composting is usually odour free. This method is cheap, convenient and recommended especially in rural areas

    Controlled Tipping

    This method involves depositing  refuse into depressions or large holes  in the ground. These tips should be situated at least half a kilometre away from settlements, preferably out of sight and down wind. This is an effective method for hygienic disposal of refuse. It can be used where sufficient land is available.

    The method consists of three steps as shown below

    Step 1

     

    Step 2

     

    Step 3

     

    DEPOSIT REFUSE

     

    SPREAD AND COMPACT REFUSE

    COVER IT WITH EARTH AND

    COMPACT EARTH COVER


    Topic Two: Summary     

    In these sections, you have learned about:

    Sources and uses of water

    Sources of water contamination and water related diseases

    Diseases spread by human excreta and the ‘4F connection’

    Excreta disposal methods and types of latrines


    Topic Two: References / Further Reading     

     

    Blumenthal, DS & James R. (Eds). 2010.  Introduction to     Environmental Health,  2nd Ed. New York City: Springer publishing company

    Koren H,. & Michael, SB. 2002. Handbook of Environmental        Health, Volume I, 4th  Ed. Philadelphia: Routledge Press.


    Topic Three: Appropriate Methods of Handling Food     

    Objectives

    By the end of this topic, the learner should be able to:

    State the source of food

    Explain methods of food storage

    Explain preparation and preservation of food

    State Causes of Common Food Borne Diseases

    Introduction

    Food is essential for growth, development and in the provision of energy. However, food can also be responsible for the spread of some disease. The aim of food hygiene is to prevent the contamination of food at any stage. These stages are production, collection, storage, sale, preparation and consumption.

    Sources of Food

    Sources of food vary widely. They include: crop production, animals, markets etc. Foods that are of animal origin should only be derived from animals that are legally allowed for human consumption, for example, some countries ban game meat.

    Crop production should follow rules in agricultural practice, which involve spraying crops against pests. Farmers are advised on safe use of pesticides. During food processing, certain standards of food hygiene are applied, for example, in milk treatment, drinks and tinned foods. The chemicals used as preservatives are also regulated for safety of the consumers.

    The slaughter of animals is governed by several rules and Acts, for example, the Meat Control Act, the Veterinary and The Public Health Act.

    Food can be contaminated by excreta, dirty fingers, fries, poisonous insecticides or pesticides on vegetables or chemical preservation of food.  It can also be contaminated if it is derived from infected animals, for example, animals with tapeworms or brucellosis.

    Recommended Conditions for Storing Different Types of Food

    Storage

    Storage depends on the type and packaging of the food.

    Dry foods

    These include foods like maize, beans, wheat (cereals). Such foods should be stored in dry, airy conditions in improved granaries.

    Bagged foods

    These foods should be stored on raised shelves at least 18 inches above the floor or ground level. This enables the store to be swept and washed easily. It also allows for ease of inspection.

    Perishable foods

     These are foods that go bad within a short time. Such foods include dairy products, meat and fish. They should be refrigerated to inhibit the multiplication of bacteria.

     Preservation

    This is defined as any method used to treat food for the purpose of prolonging its life, without appreciated loss of its quality and appeal. Most human food is of biological origin and there is continuous metabolism to produce the end product. This applies to food of both animal and plant origin, for example, meat, milk, fish, leaves, tubers and seeds. When an animal or plant dies, they lose the mechanism of protection from bacteria, fungi and moulds.

     We preserve food in order to:

    Increase the shelf life, for example, highly perishable foods like milk;

    Conserve the food for use during the periods of scarcity, for instance dried cereals and vegetables;

    Avail seasonal foods like fruits throughout the year

     Principles of food preservation

    There are two principles of food preservation.

    The first principle is to destroy organisms responsible for spoilage through heat treatment.

    The second principle is inhibiting micro-organisms through cold treatment.

     Organism Involved in Food Spoilage

    Molds, which affect the surfaces of foods containing high sugar and salt. They also affect dry foods that may become damp due to poor storage;

    Yeast, which affect foods that have acid or high sugar concentration, for example, dried fruits, and concentrated fruit juices.

    Bacteria, which affect foods under various conditions apart from dry food.

     

    The principle of destroying organism involved in food spoilage through heat treatment.

     Heat Treatment of Foods

    To destroy microorganisms, cooking, blanching, pasteurization, sterilization and canning methods of food preservation are used.

    Heat Treatment of Foods

    Cooking: This is heating process, which aims to produce more palatable food. Cooked food generally keeps longer than raw foods as long as re-contamination is minimized. Cooking destroys or reduces micro-organism and potential toxins in food. Cooking also inactivates undesirable enzymes in food. On the other hand, cooking may cause degradation of food nutrients, for example, over cooking vegetables destroys vitamin C.

    Blanching: This is the process where most vegetable foods are heat treated at 70-100˚C for 2-10 minutes. This is done by immersing food in boiling water or exposing it to steam. Blanching is used before freezing, canning or drying. This process inactivates enzymes, drives out air bubbles trapped in food, enhances retention of green colors and reduces micro-organisms.

    Pasteurization: This is relatively a slow method of heat treatment. Pasteurization is generally carried out at a temperature of below 100˚C. This method is used to increase the life span of the product. The method reduces organisms that cause spoilage and eliminates pathogens.

    Sterilization: In this method, heat is used to kill all micro-organisms and their spores at a temperature of 100˚C. The sterilized food must be stored in an airtight container to prevent the entry of, and decontamination by, micro-organisms.

    Canning: In this method, food is first heated at a temperature that kills all bacteria and it is then sealed up in sterile cans or bottles. This prevents bacteria from getting into it and enables it to remain safe for a long time at a room temperature.

    Inhibiting microorganisms’ multiplication

    Method A: Cold treatment- Freezing and refrigeration

    Method B: Others- salting, smoking, drying

     Freezing

    This is the most satisfactory method currently available for the long-term preservation of food. When properly done, freezing is effective for retaining the color, texture, flavor and nutritive value. Food must be deep-frozen at 0-4 degrees Celsius to remain palatable. This keeps food fresh for weeks or months.

    Salting

    This is saturation of food with salt or sugar, for example, ham, jam and jelly. The added solute reduces microbial activity due to its dehydrating effect; salt and sugar solutions are more concentrated than the cytoplasm inside the cell. Therefore, the water passes out of the cell into the concentrate, dehydrating the cell.

    Smoking and drying

    Drying and smoking makes food unsuitable for bacteria to grow and multiply. Fish or meat may be preserved by these methods. A wood rack is made and fish or meat is placed on it. A wood fire, which generates heat and thick smoke, is made under the rack.  The heat will dry the fish or meat, and the smoke gets inside the food to act as preservative. Green vegetables, cereals and legumes can be preserved by drying them in the sun. If food is preserved by drying It must be stored in a dry place until it is used.

    Food Preparation 

    Adequate personal hygiene must be observed when preparing food to prevent a number of diseases. Below are some important factors to consider.

    Health

    Individuals suffering from respiratory infections such as colds or sore throat should not work with food until they get well. This also applies to people with infected cuts, skin eruption and diarrheal diseases like dysentery and typhoid.

    Clothing

    Individuals working with food should wear clean washable outer garments. Every worker in the kitchen or washing dishes should wear a clean uniform or apron. These clothes should be worn when the worker is in the premises where food preparation is taking place.This avoids cross food contamination.

    Head covering

    To avoid hair from getting into food, hair bands, caps or nets should be used to cover the head when handling food.

    Personal hygiene

    A daily bath is necessary for every individual. Wash hands before handling the food, use clean utensils and avoid bad habits such as nose picking. Nails should be kept short and clean.

    Food

    Raw food should be separated from cooked food. All vegetables should be cleaned thoroughly before preparation for cooking. Fruits should be washed before eating. Food should be hygienically prepared and cooked adequately. All food utensils should be cleaned properly after use and left to dry before being stored in a clean place.

    Environment

    The environment pertaining to the preparation of food should be clean throughout. The area should be dust free. This includes the floors and all the surfaces used for food preparation. The facility itself should be clean and with adequate ventilation and lighting.

    Causes of Common Food-Borne Diseases:

    Disease

    Cause

     

    Illness affecting the mental function

     

    Some naturally poisonous plants

    Poisoning

    Chemicals such as lead, arsenic

    Ascariasis

    Taeniasis

    Amoebiasis

    Parasites e.g

    Askaris

    Taenia

    Entamoeba histolytica

    Typhoid fever

    Paratyphoid fever

    Food poisoning

    Bacillary dysentery

    Milliary tuberculosis

    Brucellosis

    Cholera

    Salmonella typhi

    Salmonella paratyphi

    Salmonella typhiniurium

    Shigella

    Bovine tuberculosis

    Brucella

    Vibrio cholera

    Food safety regulations                                

    Introduction

    The safety of food is so important that our government has passed laws to protect the public. These laws cover many aspects of food handling and health officers are generally responsible for enforcing these laws.  Agricultural personnel assist them, where necessary. We shall look at some of factors that should be considered when preparing or handling food and some of the food borne diseases. 

    The public health Act Cap 242:

    This is an Act of Parliament to make provision for securing and maintaining health.

    This is divided into 15 parts.

    Each part deals with specific aspect of public health. Part 10 of the act deals with “ protection of foodstuffs”.

    This part regulates the construction of buildings used for storage of foodstuffs. Secondly, it prohibits residing or sleeping in kitchens or food stores. Part (ii) deals with “milk, meat and other articles of food.”  This part prohibits the sale of unwholesome foods. It gives powers to authorized officers to inspect and examine food, seize and recommend disposal at any time.

    These laws aim at protecting the public and the public health officers are responsible for enforcing them.

    As a community health nurse, you need to work closely with public health officers to apply the food safety regulations.

    The following are some of the areas that need close supervision:

    Meat: Meat is one of the commonest foods that cause problems to the public. Therefore, it is important that inspection of slaughterhouses, cows, sheep, goats and pigs be done.  The same case applies to butcheries where meat is sold.

    Milk: Milk is one of the foods that are easily contaminate and cause problems to the public. Inspection of shops where milk is sold is of paramount importance.  Milk should be safe and clean. It should be obtained from healthy cows as it can transmit bovine tuberculosis among other diseases. The room for handling milk should be clean, dustless and separate from the barn.  The pails, cans, bottles, coolers and other equipment, which comes into contact with the milk, should be thoroughly cleaned.

    Homes: It is the responsibility of the community health nurse to share health messages with community members on food hygiene. These include maintenance of personal hygiene as discussed earlier that is cleaning the utensils, handling them with clean hands, and storing them in clean and dry cupboards or containers.

    Farms: The community should follow the regulations on the use of insecticides and pesticides in form of sprays and fertilizers.  This will help them to use each of them correctly depending on the age of the crop.  Your role as a community health nurse is to encourage the community to adhere to the instructions from the agricultural field educators. Moreover, instructions are given on the respective containers of theses pesticides.

    You should teach the community about regulations of food storage and preservation of different types of food.  Harvest should be carried out when the crops are completely ripe or ready to facilitate longer preservation. The cereals and legumes should be dried properly before storage to avoid spoilage. All perishable foods should be consumed at the right time.

     Markets: All types of foodstuffs are sold in markets. Markets should be designed in a manner that considers stations where similar types of foods should be stored sold, for example vegetables of all kinds, dry foods like cereals, fruits and cooked foods.  Market should be kept clean and proper refuse disposal maintained. The food sold should be clean and fit for human consumption. This, therefore, explains the importance of inspecting markets by public health officers. These officers have the powers to close markets and condemn foods to prevent disease outbreaks.

     Hotels: Hotels, restaurants and food shops should also be inspected under hygiene regulations.  They require inspection by the public health officers.  All the food handlers should be supervised and a regular medical examination is mandatory for them to prevent spread of diseases through food handling. Licenses should only be given to hotel owners who have met the requirements. Laboratory examinations may be necessary for food such as precooked meat. The use of uniforms, aprons, head covering, as described earlier, should be observed in the hotels. Proper personnel and environment hygiene in the hotel premises should be maintained. The hotel should store, preserve, prepare, cook and serve the food according to the public health regulations. The law also empowers closure of hotels, which do not meet the regulations. 

           

     


    Topic Three: Summary     

    In this topic, you have learned about:

    Source of food

    Methods of food storage

    Preparation and preservation of food

    Causes of Common Food Borne Diseases

    Topic Three: References / Further Reading     

    Blumenthal, DS & James R. (Eds). 2010.  Introduction to    Environmental Health,  2nd Ed. New York City:                      Springer publishing company

    Koren H,. & Michael, SB. 2002. Handbook of Environmental         Health, Volume I, 4th  Ed. Philadelphia: Routledge Press.

    Njeru, S. 2004. Environmental Health, 3rd Ed. Nairobi:  Amref        and Nursing Council of Kenya

    Topic Four: Housing     

    Objectives

     By the end of this topic, the learner will be able to:

    Describe the three types of houses;

    List the criteria for an adequate house;

    Explain suitable building sites;

    Explain the characteristics of poor housing;

    Explain community involvement in improving housing.

    Introduction

    A combination of dampness, lack of light, poor ventilation and overcrowding contribute to the spread of airborne and droplet infections. Earth floors and walls permit the entry and breeding of flies and bedbugs, while un-screened windows permit entry of mosquitoes. Cooking fires on the floor are hazards to small children. For these reasons it is important to improve the quality of housing.

    The provision of good housing is an essential aspect of environmental health. Good housing is a requirement for every human being because it provides shelter and protection from the environmental hazards.

    Types of Houses

    A house can be permanent, Semi-permanent or temporary.                                                                                                                          Permanent house                                                                                                                                                      

    This type of house has a stone foundation, a cemented floor and plastered walls. The roof is covered with iron sheets, tiles or stones in the case of flats or marionettes. This type of house has advantages in that it is easy to keep the floor and the walls clean. However, the floor should be kept dry to avoid accidental falls. Permanent houses are not cheap to construct and it is necessary to budget for the activity.

    Semi-permanent houses

    This is a type of house whereby the floor is usually cemented but does not necessarily have a stone foundation. The walls are made of iron sheets or sometimes timber. The house is iron roofed. It is satisfactory and easy to keep clean. However, appropriate preservatives for timbers have to be used or else termites destroy it. In many places mud bricks are used and they are an appropriate method of improving houses. 

    Temporary Houses

    These types of houses may be found in rural and slums areas. The floor is earthen, the walls are made of cardboard, polythene paper, grass or mud. The roof is thatched with the same material as the walls. This type of a house does not provide for privacy and can easily catch fire. Temporary houses are a health hazard and do not meet the requirements for good housing. Temporary houses should be discouraged as much as possible

    Criteria for an Adequate House

    A good house should meet:

                                          i.            Biological,

                                        ii.            Physical and

                                      iii.            Social Criteria.

    Biological Criteria

    Good housing minimizes the risk of transmission of diseases. For example: The spread of gastro-intestinal infections is minimized by some important factors. These include:

    -          Good water supply

    -          Good food storage, preservation and preparation

    -          equate facilities for washing utensils and well-designed kitchens

    -          Adequate and good methods of refuse disposal.

     Physical Criteria                     

    The house should be safe for every occupant. This means that home accidents should be controlled. It is, therefore, necessary that appropriate safety devices be provided for.  The house should also be free from air pollution.

     Social Criteria

    Good housing should be designed to enable the family function effectively in regard to its cultural background. This means that the required privacy for adults should be catered for. It should have a suitable setting for bringing up children.

    Adequate Housing                     

    Characteristics of Adequate Housing                         

    A good house should have:

    -          A suitable design for the climate and variations of weather of the region;

    -          Adequate light, both artificial and natural.

     Natural Light

    The sun provides natural light, which is essential for physical growth, especially in young children.

    Lighting is also essential for proper vision. The presence of sunlight into the house kills some microorganisms. This underscores the need for sunlight in the house. Some insects are also driven away by adequate lighting.

      Artificial Lighting

    This type of lighting is needed at night. The sources are electricity, oil lamps and gas. The type of lighting used should correspond to the purpose for which it is needed in the house.

     Ventilation

    Fresh air is necessary for our health. Ventilation of a house is the removal of impure air and pouring in pure air. This is achieved through windows and door ventilators. Good ventilation in the house is important, because it keeps the air on continuous movement without creating draught, cools the housing and maintains the room temperature at a constant.

    Room Separation

     The house should have adequate rooms to provide separate accommodation for adults and children. The shelter for animals should be separate from the main house. There should also be separate rooms for food storage and preparation.

    Others

     The house should have, where possible, cemented floor and plastered walls to protect against insects and should be rodent-proof. It should also have water supply in adequate and reliable quantity and quality. It should have a good latrine and a clean compound. It should be equipped with proper methods of refuse disposal, for example, composting, burning or burying waste. The house should be dry.  The cooking arrangements should be satisfactory to avoid home accidents. Generally, there should be an effort to protect against all types of home accidents, for instance, those caused by fire, tools and chemicals.

    From the above list, you will notice that it may not always be possible to meet all the necessary requirements for adequate housing. However, we can improve housing in a number of simple and practical ways.

    Suitable Building Sites

    The following factors should be considered when selecting a Suitable site for a house:

    -          The soil should be suitable for construction;

    -          The site should be dry, sunny and exposed to free air;

    -          The surroundings should be hygienic and healthy;

    -          The site should be away from noisy factories, cinema halls and heavy traffic;

    -          It should be on high ground to avoid water from standing and stagnating. This will prevent breeding of mosquitoes. 

    Characteristics of Poor Housing

    A poor house does not protect its inhabitants from environmental hazards. It may have some or all the following negative characteristics:

    - Dampness due to poor drainage;

    - Overcrowding is a common feature in poor housing. This is due to an insufficient number of rooms. Dampness and overcrowding enhance the spread of common respiratory diseases such as colds, influenza, tuberculosis and pneumonia;

    - Earthen floors and walls encourage breeding of fleas and bed bugs while un-screened windows encourage entry of mosquitoes;

    - Unprotected fire places with poor cooking arrangements cause home accidents to children. Working tools can cause accidents if not properly stored;

    - Water supply and storage, which lacks hygiene, poses a health hazard for the transmission of water- borne diseases;

     Community Involvement in Improving Housing

    How We Can Make People Value Improved Housing

    Everybody would like to enjoy living in a good house. A little effort is needed to improve the type of a house one is living by using locally available resources.

    Sensitization

    Sensitization is the process of creating awareness. As community health nurses, we come in contact with the communities and we should make use of these opportunities to share health messages with them.

    We should start at the health facility then extend our efforts to their homes. The health team will have conducted a community diagnosis so as to have valid information on the problem.

    Steps that Can be Followed when Trying to Involve the Community:

    -          Meeting and discussing the problem with the health team members;

    -          Sharing health messages daily (regularly) at the health facility about improving housing;

    -          Meeting and discussing the problem with the community leaders.

    First Step:

    Plan to meet and discuss the need for community involvement with the health team members. Ensure that the relevant consultants and government officers dealing with housing are invited so that they can give pertinent information on housing matters according to the Housing Act.

    In this discussion, the health team members will deliberate on community sensitization and identify ways of improving housing in the community.  All the health team members should be committed to carrying out their plans for solving the housing problem.

     Second Step 

    Start sensitizing the community at the primary health care facility.  This will be accomplished by sharing health messages on improved housing. In this way, the patients and clients will get pertinent information on types of houses, criteria for adequate housing, effects of housing on health, characteristics of poor housing and diseases associated with poor housing.  This will make the community aware of the problem and the need to improve housing for the family.

     Third Step

    Organize to meet and discuss the subject with the community leaders of the area. These leaders include formal leaders in government offices, for example, the Sub County Commissioner, Chief and Assistant Chief. The informal leaders, such as opinion leaders, community own resource persons, leaders of women, men and youth groups should also be involved.

    Moreover, you should target community-based health workers, traditional birth attendants and community-based distributors of family planning.

    Topic Four: Summary     

     In this topic, we have learned about the three types of houses, the criteria for an adequate house, suitable building, characteristics of poor housing and community involvement in improving housing

    Topic Four: References / Further Reading     

    International Code Council. Fact sheet. Falls Church, VA: International Code Council; no date. Available from URL: http://www.iccsafe.org/news/pdf/factssheet.pdf [PDF – 93 KB].

    Koren H,. & Michael, SB. 2002. Handbook of       Environmental Health, Volume I, 4th  Ed.          Philadelphia: Routledge Press

    Topic Five: Control of Vectors and Pests     

    30%

    Specific Objectives

    By the end the topic, the student will be able to:

    Discuss diseases associated with vectors and pests

    Describe methods of control of vectors and pests

    Explain how you will community involvement in control of vectors and  pests 

     Ways in which a vector may transmit pathogens

    There are two ways in which a vector may transmit pathogens:

    1.       Mechanical transmission

    In this mode of transmission, the vector carries the infective pathogen or agent on its body or limbs. Alternatively, the inefective agent may be ingested by the vector and excreted unchanged in its faeces;

     2.      Biological transmission

    In this mode of transmission, the vector acquires the infective agent from the blood or skin tissue of the infected host and the infective organism undergoes some development in the vector.

    The infective vector may also inoculate the infective agent from its salivary secretion into a new host to cause disease, for example, in the transmission of malaria.

    The host may be infected through contamination of skin or mucous membranes by the infective faeces of the vector, for example, louse borne relapsing fever.

    The host may acquire infection by ingesting the vector, for example, guinea worm. 

     Diseases associated with vectors

    VECTOR

    DISEASE TRANSMITTED

    Houseflies

     

    1. Amoebic and bacillary dysentery

    2. Typhoid

    Tsetse flies

     

    1. Sleeping sickness in man! Trypanosomiases

    2. Nagana in animals

    Mosquitoes

     

    1. Malaria by female Anopheles mosquito

    2. Filariasis by culex mosquito

    3. Yellow fever by aedes aegypti mosquito

    4. Dengue fever by aedes aegypti mosquito; Chikugunya

    Fleas

     

    1. Bubonic plague

    2. Murine typhus fever. It is less severe than the louse borne

    Bed bugs

     

     Mites

    Ticks

    Cockroaches

    1. Insomnia

    2. Severe nuisance

     Scabies

    Tick borne relapsing fever

    No specific disease known but like flies it is a mechanical vector of pathogenic organisms

     


    Pests Related Diseases

    pest is an organism, which in a given circumstance adversely affects human health or the economy. Rats and mice are pests and they belong to a group of animals called rodents. Insects such as white ants, weevils, aphids are also pests. Pests have to be numerous in order to cause a serious problem. Insecticides and pesticides are used to eliminate pest infestations. The safest and the most economical methods available are used.

    RODENTS

    DISEASE  TRANSMITTED

     

     Rats and Mice

     

    1. Bubonic plague, (refer to fleas)

    2. Marine endemic typhus fever

    3. Salmonellosis. This is transmitted through food, which is contaminated with the infected faeces or urine of an infected rodent.

    4. Haemorrhagic jaundice (Weil’s disease). This is transmitted to humans through eating food contaminated with faeces or urine from an infected rodent, bathing in contaminated water or handling infected rats or excreta from rodents.

    5. A bite from an infected rodent causes a rat bite fever.

    • Their noise is a nuisance in the houses.
    • Insects and rodents also cause property destruction.

     How do Rodents Destroy Property?

    Rodents destroy all types of dry grains in our houses, granaries and in the fields. In food processing regulations, the evidence of rodent droppings and urine stains causes condemnation and disposal of large quantities. They can destroy buildings by gnawing wood, water pipes, electric cables and they can cause fire outbreaks.

    Methods of Control

    The following methods may be used to control pest infestations:

    Personal hygiene, Environmental hygiene, Improved housing and Use of pesticides and insecticides.

    Personal Hygiene

    This includes thorough hand washing, which should be practiced before preparing or eating food and after visiting the toilet. Short and clean nails should be kept and a daily bath should be taken. Wearing of shoes will prevent infestation by jiggers and hookworms. The hair should be kept short and clean. The use of shampoo, which has a suitable insecticide, is helpful for cases of head lice. Clothing should be washed at least once a week and ironed.

     Bedding

    Bedding should be cleaned thoroughly at least weekly and dried well in the sun.  If infested with mites and lice, it should be boiled and ironed, in order to kill them.

    Food

    Food stores, cupboards and tables should be kept clean. All foodstuffs should be covered to prevent flies gaining access to them. All food utensils should be kept clean and dry. Make use of the improved methods of preservation of food we have previously discussed.

     Environmental Hygiene

    Drainage of water

    The aim of proper water drainage is to destroy all mosquito-breeding sites. Drain any stagnant water or slow-moving water around the house. All holes and ditches should be filled to avoid standing water. All receptacles likely to retain water, for example, used cans and tins, bottles, coconut husks, vehicle tyres and so on should be collected and properly disposed of. Slow moving streams should be canalized to facilitate faster water flow.

    Roof gutters should be cleared regularly to prevent blockage of water flow by leaves and other materials. Clearing of the vegetation around the buildings, and water banks removes damp areas where mosquitoes breed.

     Cleanliness

    The home or village environment should be kept clean. Animal shelters should be a reasonable distance away from the main house.

    Waste and excreta disposal

    This should follow the proper methods of waste disposal as described earlier

    Improved Housing

    Floors and walls

    These should be cemented so that they can easily be swept and washed. The floors should be cleaned after meals to clear all the food on the floor. All the crevices and cracks in the walls and floors should be plastered.

    Beds and Other Furniture

    People should not sleep on the floor but on raised beds. Beds and mattresses should be regularly taken outside in the sun to kill any lice, mites and bed bugs. Boiling water can be poured on the bed stands for the same purpose. Joineries of furniture with tracks and crevices should be filled up with plastic wood filler.

    Buildings and Food Stores

    Rat proof buildings and food stores should be constructed. In malaria areas, buildings should be mosquito proof, with wire gauze to cover all ventilation openings, doors and windows. Buildings should be inspected regularly for pests.

     Use of Chemical Substances such as Pesticides and Insecticides

    Chemicals used to kill the pests are in the form of insecticide sprays, dusting powders, miticides, rodenticides, emulsions, oils and molluscides.

    Remember, as earlier said, crop production should follow the rules of agricultural practice, which involves spraying crops against pests.

    After harvesting, the cereals and legumes are dried in the sun and then treated with pesticides in the form of dust or powder. This protects the grains against pests for at least six months.

    For cats, dogs and cows the appropriate insecticide is used to dust or wash them regularly to kill any fleas and ticks. Rodents are controlled by the use of rodenticides, which are available in most shops, for example, Rat & Rat, Rat Rid, Fuko Kill and so on.

    The floors and walls of houses may also be treated with insecticides regularly.

    Mattresses and bedsteads can be treated in the same way.

    Heavily infested buildings should be treated with residual insecticidal sprays. Kerosene is also used to kill bed bugs and white ants when worked into cracks and crevices by use of an applicator like a feather.

    Insecticides and larvicides in the form of oils and emulsion are sprayed on the water surface to kill insects in water.

    Molluscides may be applied in water to kill the snails, which spread schistosomiasis.   

    Topic Five:  Summary     

    In this topic, learned about diseases associated with vectors and pests, control of vectors/pests and community involvement in the control process.

    Topic Five: References /Further reading     

    Koren H,. & Michael, SB. 2002. Handbook of          Environmental Health, Volume I, 4th  Ed.             Philadelphia: Routledge Press.

    NASPHV Compendium of Animal Rabies    Prevention and Control -             http://www.avma.org/pubhlth/rabies_compe   ndium_2005.pdf

    World Health Organization: Equipment for Vector    Control- A Guide to Major items,       Specifications, Use, Descriptions - Field Tests.      WHO-Geneva 1964.

    Topic Six: Pollution

    Objectives

    By the end of this topic, the student will be able to:                                                                                                                          

    Define pollution                                                                                                                                                                            30%

    Identify major types of pollution

    Explain pollution prevention and control

    Pollution is the term used to describe the spoiling of natural resources such as air, food and water by harmful substances. Industrial wastes such as smoke can pollute the air and water. Other industrial wastes can pollute the soil and vegetation.

    Air pollution is the introduction of particulates, biological molecules, or other harmful materials into the Earth's atmosphere, causing disease, death to humans, damage to other living organisms such as food crops, or the natural or built environment

    Air Pollutants: Air can be polluted by different types of pollutants. The major air pollutants include;  

     - Carbon Dioxide (Co2)

    - Sulphur Oxides (Sox)

    - Nitrogen Oxides (Nox)

    - Carbon Monoxide (Co)

    - Particulate Matter (Pm)

    Sources of Air Pollution: These include: emissions from power stations, emissions from industrial processes, vehicular emissions, emissions from burning of solid waste, emissions from natural sources such as volcanic eruptions & forest fires.

    Control of air pollution: For air to be made safe from pollutants, stringent measures must be put in place by the government to ensure that the above emissions are at the lowest tolerable levels. These measures include:  setting standard for air cleanliness, laboratory equipment (ambient air monitoring station, portable gas analyser) and smoke control action plan. This would ensure that the environmental air is free from disease causing pollutants.


    Water pollution refers to the contamination of water bodies. These may include lakes, rivers, oceans, aquifers and groundwater.

    The major water pollutants are: organic contaminants (detergents, herbicides, etc), inorganic contaminants (heavy metals, ammonia, etc), solid waste (plastics, paper food waste) and  thermal pollution (discharge of warm water into water bodies by factories).

    The major sources of water pollution  are: sewage, runoff of pesticides and fertilizers, solid waste disposal, untreated effluents from industrial and other activities and chemical and oil spills. 

    Land pollution refers to the deposition of solid or liquid waste materials on land or underground in a manner that can contaminate the soil and groundwater, threaten public health, and cause unsightly conditions and nuisances.

    Major sources of Land Pollution:(see topic 2 -  types of waste)

    Noise Pollution

    Noise is generally defined as unwanted sound. Sound affects man physically, psychologically and socially. Noise may be continuous or intermittent and may be of high frequency or a low frequency. 

     There are are many sources of noise pollution. The common ones include:

    - Industrial (power plants, stone crushing, metal workshops, cabinet making);

    - Multipurpose halls including wedding halls;

    - Bungalows along the coast;

    - Places of entertainment, including night clubs;

    - Road traffic e.g. moving trucks, automobiles, buses, especially those with modified silencer system;

    - Community noise e.g. radio/TV, loudspeakers, pool houses and alarms;

    - Animals e.g. dogs, cats, crows;

    - Use of loud speaker, amplifier, musical instrument, electrical or mechanical device for religious activities;

    - Aircrafts and speed boats;

    - Neighbourhood;

    - Machinery (generator sets, compressors, air conditioning units, boilers, pumps, motors);

    - Others, including construction works, road infrastructural works, public gathering, vibration, ice cream sellers, vendor shouts.

     Health Effects of Noise Pollution

    Noise can be a source of health problems. Some may be immediate and others long term. they include: 
    1. Hearing Loss (including occupational hearing loss)
    2. Stress
    3. High Blood pressure
    4. Sleep Loss
    5. Distraction
    6. Productivity Loss
    7. Irritability,
    8. headache
    9. Annoyance and interference with communications.
    Noise Control Measures
    Control measures should be instituted to minimize the  above health effects. These include: 

    Mass sensitization;

    Enforcement of the existing Noise Regulations;

    Use of noise abatement technologies (e.g installation of noise barriers between the noise and the receiver)

    Research in novel technologies;

      Summary
     In this topic, we have learned about: 

    Definition of pollution

    Major types of pollution

    Pollution prevention and control

    References / Recommended Reading

     United Nations Environment Programme (2017e). The Partnership for Clean Fuels and Vehicles (PCFV). [http://www.unep.org/ transport/pcfv.

    UN-Water (2016). Water and Sanitation Interlinkages across the 2030 Agenda for Sustainable Development. http://www.unwater. org/app/uploads/2016/08/Water-andSanitation-Interlinkag United Nations Environment Programme (2017e). The Partnership for Clean Fuels and Vehicles (PCFV). [http://www.unep.org/ transport/pcfv.es.pdf

    World Health Organization (2016a). Ambient Air Pollution: A Global Assessment of Exposure and Burden of Disease http://apps.who.int/iris/ bitstream/10665/250141/1/9789241511353- eng.pdf.


    UNIT 2: OCCUPATIONAL HEALTH AND SAFETY
    Topic 1: Occupational Health and Safety     

      • Objectives
      • At the end of this topic , the learner shall be able to:

      • Define occupational health

      • Explain the aims and objectives of occupational health services                                                                                                                   

      • 30%

      Introduction

    As earlier stated, health is a basic human right. We should therefore endeavour to provide health services - promotive, preventive and curative - to all people, of all ages, wherever they live and work.

    There are groups, however, who for various reasons need special health services.

    At independence, our government identified health as one of the basic needs and an essential precondition for the overall economic development and social progress in the country. But, as we well know, some groups of people are at a higher risk than others of becoming ill. That is why we talk about health services for special groups, such as occupational health.

     Reasons why Workers Require Special Health Services

    At work, healthy people can be exposed to health risks. They may work in very isolated areas where no other health services are available. When an employment group is considered as a unit, sickness caused by certain occupations can be identified and prevented. Illness among workers creates a loss to both individual and national productivity. Thus, every effort should be made to decrease the chances of workers becoming sick.

     Occupational health concerns

    It is clear, then, that the objective of occupational health services is prevention. Occupational health is also concerned with the effect that work may have on health i.e. in causing injury or disease, the effect that injury or disease may have on ability to work, the effects of hazardous industrial fumes or toxic wastes which pollute the air, sewers and rivers.

     Historical Perspective

    The first occupational health services were started by large companies for workers in dangerous jobs such as mining, or in large tea factories. Then it was referred to as industrial medical services because it was concerned with the treatment and prevention of injuries and special diseases, such as lung diseases due to dust inhalation, for workers in these mines and factories.

     How work affects one’s health

    There are a number of ways in which people’s work may affect their health. The use of new tools and machines e.g. a wood maker may lose a finger in a circular saw if not well trained. Risk of poisoning from chemicals e.g. pesticides, infections e.g. anthrax due to poor handling of animals or animal products.

    Hospital workers may contract diseases from the hospital environment. E.g. the novel corona virus infection

     Actors in occupational health programmes

    In Kenya, the community health nurse carries out the responsibility of organizing practical occupational health programmes. These activities are carried out at different levels of our health system – from the highest to the lowest level including industries, factories and farms.  

    Actors in occupational health programmes

    These include, the health team, employers, the employees, the community’s formal and informal leaders.

    Aims of Occupational Health as defined by ILO/WHO

    -          The promotion and maintenance of  the highest degree of physical, mental and social well being in all  occupations;

    -          The prevention  among workers of departure from health caused by their working conditions;

    -          The protection of  workers in their employment from risk resulting from factors adverse to health;

    -          The placing and maintenance of the worker in an occupational environment adapted to his physiological equipment

    The aims of occupational health look at adaptation of work to man and each man to his job.

     Objectives of Occupational Health Services

    The objectives of occupational health are primary preventionsecondary prevention and tertiary prevention

    Prevention: Prevention includes a wide range of activities — known as “interventions” — aimed at reducing risks or threats to health.

    Primary Prevention

    Primary prevention aims to prevent disease or injury before it ever occurs. This is done by preventing exposures to hazards that cause disease or injury, altering unhealthy or unsafe behaviours that can lead to disease or injury, and increasing resistance to disease or injury should exposure occur.

    Examples of primary prevention include legislation and enforcement to ban or control the use of hazardous products (e.g. asbestos) or to mandate safe and healthy practices (e.g. use of seatbelts and bike helmets), education about healthy and safe habits (e.g. eating well, exercising regularly, not smoking) and immunization against infectious diseases. In the context of occupational health, primary prevention anticipates diseases before they occur problems and tries to avoid them.

    This anticipation involves:

    -          Good construction of machines

    -          Training of the workforce on how to work with machines

    -          proper utilization of protective clothing

    -          Good personal hygiene

    -          Adequate rest when working with machines etc

    …it also involves dealing with the following:

    -          Wounds/cuts caused by machines and tools

    -          People falling over things and vice versa

    -          Toxic effects (on eyes, skin, lungs, etc) of substances contacted or inhaled

    -          Increased risk of any of the above because of the employees own poor personal habits, attitudes or physical condition

    -          Putting fire- extinguishers, first aid boxes at strategic places

    -          Pre-placement examination- medical examination that is done before a person is employed

     Secondary prevention

    Secondary prevention aims to reduce the impact of a disease or injury that has already occurred. This is done by detecting and treating disease or injury as soon as possible to halt or slow its progress, encouraging personal strategies to prevent re-injury or recurrence, and implementing programs to return people to their original health and function to prevent long-term problems.

    Examples include:

    Regular exams and screening tests to detect disease in its earliest stages (e.g. mammograms to detect breast cancer)

    Daily, low-dose aspirins and/or diet and exercise programs to prevent further heart attacks or strokes

    Suitably modified work so injured or ill workers can return safely to their jobs.

     Three types of screening

    1.      Screening employees at risk of a particular hazard

    2.      Regular screening for non-occupational illnesses during employment

    3.      Screening of the environment to check that recommended preventive measures are put in place by employers to be used by employees

     Tertiary Prevention

    Tertiary prevention aims to soften the impact of an ongoing illness or injury that has lasting effects. This is done by helping people manage long-term, often-complex health problems and injuries (e.g. chronic diseases, permanent impairments) in order to improve as much as possible their ability to function, their quality of life and their life expectancy.

    Examples include:

    -          Cardiac or stroke rehabilitation programs, chronic disease management programs (e.g. for diabetes, arthritis, depression, etc.)

    -          Support groups that allow members to share strategies for living well

    -          Vocational rehabilitation programs to retrain workers for new jobs when they have recovered as much as possible.

    -          Retraining somebody using crutches / wheelchair after a debilitating accident

    Topic 1: Summary     
    In this topic, you learned about: 

    Definition of  occupational health

    Aims and objectives of occupational health services

    Topic 1: References / Further Reading     
    Afubwa, SO,. & Mwathi, MA. 2014. Environmental Health and Occupational Health & Safety.Nairobi: Acrodile Publishing Ltd.

    Koren H,. & Michael, SB. 2002. Handbook of Environmental   Health, Volume I, 4th  Ed. Philadelphia: Routledge   Press

    Topic 2: Occupational Hazards     

    At the end of the lesson,  the learner will be able to:                                             

    1. Identify occupational health hazards and their management                                                                                                                     2, Explain the function, duties and role of an occupational health nurse                                                                             30%                                                    

    Introduction

     Occupational diseases have a long latent period. Once they occur, most of these diseases cannot be treated. The beauty about occupational health is that all occupational diseases can be prevented.  

     Occupational Hazards

    Types of occupational hazards are categorized according to the agents which cause the hazard or disease. Therefore, occupational hazards can be classified into five categories. These include physical hazards, chemical hazards, biological hazards, mechanical hazards and psycho-social hazards.

     Physical  Hazards          

    This category includes exposure to heat, cold, light, noise, vibration, ultra violet light etc.

    Examples of some damages caused by the above:

    Heat and cold: The effects of exposure to heat range from burns, heat stroke, and heat cramps, while the effects of exposure to the cold include immersion foot, frost bite, vasoconstriction and hypothermia.

    Light: effects of poor illumination result in eye strain, headache, eye pain, eye fatigue, and blurring of vision.

    Noise pollution: auditory effects leading to temporary or permanent loss of hearing;

    Vibration: it has been proved that continuous vibration hinders the proper function of blood vessels and may produce injuries to joints, elbows and shoulders. 

    Ultraviolet radiation: This occurs mainly in welding works causing intense conjunctivitis and keratitis (welder flash).

    Chemical Hazards

    Frequent skin contact with chemical substances can lead to occupational dermatitis, eczema, ulcer, cancer, etc.

     Inhalation: Inhalation of dust in various environments is responsible for dust allergy, silicosis, anthracocis, asbestosis, cancer of the lungs etc. Inhalation of gases may cause asphyxia due to carbon monoxide and cyanide gas.

    Presence of metal (lead, mercury, zinc, tin, silver, etc) and other components may cause toxic effects to body organs.

     Biological Hazards

    Workers may be exposed to biologic agents and parasitic agents at the place of work. This can result to infection with diseases such as brucellosis, anthrax, hydatidosis, tetanus, encephalitis, fungal infection, Hepatitis B, Rabies, HIV and AIDS etc.

    Mechanical Hazards: 

    These include conditions due to strain in places of work.    

     Psycho-social Hazards: These are stress related conditions that  people may get as a result of prolonged exposure to stress at places of work. 

    Common Methods of Dealing with Hazards

    When a hazard has been detected, the preventive measures to be adopted depend on the nature of the hazard or harmful substance and its routes of absorption into the body.

    The common methods of dealing with hazards are as follows: 

    i.                    Removing the hazard or toxic substance from the work place

    The best preventive measure is to get rid of the substance or chemical or machine altogether and replace it with a less dangerous one. 

    ii Reducing exposure to the hazard

    There are a variety of methods which are used to reduce exposure to hazards.

    Methods used to reduce exposure to hazards

    Sucking or blowing away the dust or fumes from the place where they are produced. This can be achieved in many ways…e.g. vacuum suckers.

    Wetting a substance that gives off dust when cut or worked on dry, this is common in wood industries where there is a lot of drilling and grinding.

    iii General Ventilation

    The ventilation of work rooms is improved so that the atmospheric contaminants and heat are removed or reduced. This is mainly achieved by installing wide windows and ventilators in areas of work and ensuring that there is enough operating space for the workers.

    iv General Cleanliness

    General cleanliness is a very important method of dealing with a hazard and harmful substance. Thus, good factory cleanliness reduces exposure, encourages tidiness and safer methods of working.

    v Personal hygiene

    It has been documented that good washing habits can greatly protect workers from hazardous substances. Thus, good washing facilities should be available so that workers may wash dirt and chemicals off   their hands after handling them before eating. Where the work is very dirty, or irritant chemicals are used, showers should be provided in changing rooms.

     Provision of washing facilities is even more important in horticultural firms and chemical industries.

    vi Protective and safety equipment

    As health workers, this method of dealing with hazards is very familiar to us since we wear protective clothing all the time to protect ourselves from health hazards.

    Clothing and protective equipment commonly used in health facilities:

    -          Rubber gloves especially when handling dangerous substances;

    -          Goggles to protect our eyes and face during surgical procedures

    -          Respirator or masks.

     Accident Prevention and Promotion of Safety in Working Places

    Accident:  an unexpected and unplanned occurrence which can lead to bodily injury

    Although it is an unexpected and unplanned occurrence, situations in which accidents occur generally can be foreseen. For example, a sharp bend or curve on a road can be identified so that motorists can avoid overtaking and over speeding at that point. Thus, by identifying these situations, many accidents can be prevented, before they occur.

     Functions and Responsibilities of Occupational Health Nurse

    Earlier on in this section we mentioned that occupational health is one of the responsibilities of a community health nurse. In the communities where we work (where we are likely to work at some point during our career), there are small-scale industries using machinery and toxic substances such as insecticides. You therefore need to be aware of these hazards and harmful substances and be prepared to advice workers, managers and development committees on health matters.

     Functions of the Occupational Health Nurse

    The occupational health nurse looks at the health of a worker from two angles: health in relation to their occupation and the health care of non-occupational illness and injuries. Therefore, the functions of an occupational nurse include the following:

    -          Physical and psychological assessment of workers to facilitate proper selection and placement;

    -          Prevention of occupational and non-occupational illness;

    -          Provisions of treatment

    -          Fostering a high level of well-being of the workers.

     Responsibilities of an Occupational Heath:

    Participating in the health assessment program i.e. both pre-placement and routine medical examination of workers;

    Keeping a continuous watch on working conditions, equipment’s and materials for safety precautions and possible dangers. Counseling workers regarding personnel and family health problem;

    Co-operating with management in the application, enforcement and training on the use of protective measures;

    Giving advice on environmental sanitation and safety education activities;

    Carrying out nursing administrative duties, which assure the efficient management of the occupation health services;

    Maintaining simple records on which to base surveillance, prevention and control of occupational illness or accidents;

    Evaluating health programmes and activities

    Therefore, keeping the above responsibilities in mind, the occupational health nurse has to play four major roles in occupational health programmers.

    These are: professional roleenvironmental rolemanagerial role and educational role

     professional Role

    The role of an occupational health nurse (OHN) is to assess workers for evidence of both occupational and non-occupational injuries and illness. They therefore must have knowledge of occupational processes and their toxic effects as well as the acute and chronic diseases and injuries affecting the work group. The nurse should plan a programme for periodic physical examination and follow-up of exposed workers.

    The nurse should also give emergency care and refer for appropriate care. They should also be able to use epidemiologic concepts to view illness or injury as it relates to the worker and the environment to determine how it can be prevented, it is also the role of the OHN to work closely and teaching foremen on how to prevent diseases and injuries.

     Environmental Role

    An occupational environment is the sum of external conditions and influences which prevail at the place of work and which have a bearing on the health of the working population.

    For example, in industry, the worker interacts with three different types of agents:

    Physical, chemical and biological agents, e.g.

            - Physical - heat, cold, radiation etc

            - Chemical - toxic dust, gases etc

            - Biological - viral, fungal, bacteriological, Rickettsia etc

    Managerial Role

    Occupational health nurses work closely with management. Their role is to report and give recommendations on unsafe and hazardous conditions as well as the health condition of employees.

    There is close interaction between an industry and the community where it is located. Workers bring their knowledge, skills, attitude and personal problems to the work setting and these may influence work productivity.

    Educational Role

    Occupational health nurses are expected to play a vital role as advisors, counselors, educators, environmentalist, hygienists, rehabilitators, researchers, safety experts and supervisors.

    Health education is essential for the promotion of optimal health for workers and their community. The OHN should plan, organize, and implement health education programme for the workers and their community members.

    Topic 2: Summary     

    In this topic, you have learned about:

    Health hazards and their management

    Function, duties and role of an occupational health nurse


     Topic 2: References / Further Reading     
    Afubwa, SO,. & Mwathi, MA. 2014. Environmental Health and Occupational Health & Safety.Nairobi: Acrodile Publishing Ltd.

    Koren H,. & Michael, SB. 2002. Handbook of Environmental   Health, Volume I, 4th  Ed. Philadelphia: Routledge   Press


    Unit 3: Educational Field Visits
    1st Visit: Water and sewerage Treatment Works     

    Learning Objectives

    The following learning objectives should be met once the student visits the plants: 

    • Discuss the importance of water treatment
    • Understand how the water gets dirty
    • Outline the basics of how water is cleaned
    2nd Visit: Refuse Disposal Site     

    Learning Objectives

    The following learning objectives should be met once the student visits the refuse disposal site

    Describe the types of waste at the site

    Understand the concept and steps of waste management

    Describe diseases that may be caused by poor waste management


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  • 1
    Module OverviewModule Competency

    This module is designed to enable the learner promote health and prevent diseases.

    Module Description

    This is a first year module design to introduce learners to the course of environmental health.  It includes Introduction to environmental health - definitions and concept of environmental health; occupational health and safety -  occupational hazard, Public Health act, occupational health and safety act; Educational field visits t water and sewage treatment plant, refuse disposal site, slaughter house, food processing plant.

    Learning 
    Outcomes                                                                                                                                                 
    By the end of this module, you will have gained sufficient skills to:

        1. Apply basic knowledge to promote environmental health

        2. Prevent occupational related illnesses and hazards in work related environment

        3. Observe environmental health activities that promote health

    Learning Support

    The lecturers taking you through this module is Francis  Muvea email address muveaafrancis@gmail.com; phone number 0722 924 134 .  However, if you have a technical problem relating to interacting with the platform, you can write an email to elearning@kmtc.ac.ke. Someone will respond to you as soon as possible.

    Performance Tasks
    Within the various units and topics in the module, there are tasks that you are supposed to attempt and submit for marking. Some of them are not meant for submission.  For those that are meant for submission, you are encouraged to be very keen to observe due date because once the date lapses, you will not be able to submit the same. Calling support line will not help you on this. If you are not able to upload an assignment, seek help well in advance before the due date. Otherwise, this will not be used as an acceptable reason for not submitting on time.
    These tasks are divided into two as follows:

    (i) Main Tasks that comprise of quizzes and written assignment

    (ii) Sub tasks that comprise group discussion and clinical logs.

    Learning Requirements

    For effective and smooth learning, it is expected of you to be computer proficient. Additionally, to satisfactorily complete this module, it is required of you to;
    1. Submit assignment and required tasks on time
    2. Participate in discussion forums as and when they are scheduled.       
    3. Participate in chat sessions as and when they are scheduled.
    4. Sit for CAT’s when scheduled, and
    5. Sit in Exam at the end of the session.                                                                   



      Click here to access Unit one Content..


      Topic One: Introduction to Environmental Health

      Topic Objectives

      By end of this topic, you should be able to:-

      • Define the term ‘Health’

        Define the term environmental health

        Explain what makes up environment

        Outline the components that make up environment and how they affect our health

                                            
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